https://medshrum.com/blogs/mushroom-guide/lions-mane-hericium-erinaceus 2026-10-07T16:08:55+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/Lionsmane_MushroomTexture_de20de5d-9711-478b-bbd4-9f2cbd7ee82c.jpg?v=1788374819 Lion's Mane Mushroom Field Note: The Morning Mushroom Close-up texture of Lion's Mane mushroom, Hericium erinaceus, used in Medshrum morning mushroom rituals. https://medshrum.com/blogs/mushroom-guide/turkey-tail-trametes-versicolor 2026-09-08T12:57:27+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/TurkeyTail2_MushroomTexture_a9e7e7b1-a0b3-4e55-a0b6-1160cc640847.jpg?v=1788374820 Turkey Tail Field Note: The Gut Ecology Mushroom Layered Turkey Tail mushroom, Trametes versicolor, shown as part of the Medshrum mushroom field note series. https://medshrum.com/blogs/mushroom-guide/reishi-ganoderma-lucidum 2026-10-07T16:09:22+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/reishi_MushroomTexture_9cf0cff2-c68c-4e1a-926d-ba9be653488c.jpg?v=1788374821 Reishi Mushroom Field Note: The Evening Mushroom Close-up texture of Reishi mushroom, Ganoderma lucidum, used in Medshrum evening mushroom rituals. https://medshrum.com/blogs/mushroom-guide/maitake-grifola-frondosa 2026-10-07T16:10:45+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/Maitake_MushroomTexture_78807281-e4bd-4d40-9f4d-56a69b9a32ff.jpg?v=1788374822 Maitake Field Note: The Steady Mushroom Frilled Maitake mushroom, Grifola frondosa, shown as the Medshrum steady mushroom field note. https://medshrum.com/blogs/mushroom-guide/chaga-inonotus-obliquus 2026-10-07T16:10:18+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/chaga_MushroomTexture_dbe602bf-e4aa-434c-a61b-4d788af6ae1a.jpg?v=1788374823 Chaga Field Note: The Birch Forest Mushroom Rugged Chaga mushroom, Inonotus obliquus, shown on birch-like texture for the Medshrum field note. https://medshrum.com/blogs/mushroom-guide/shiitake-lentinula-edodes 2026-10-07T16:11:11+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/875acd871d7fb5c693a4466a4f82d85f_4696177b-13f9-400a-aa62-72c9bf6554c6.jpg?v=1788374824 Shiitake Field Note: The Nourishment Mushroom Close-up of Shiitake mushrooms, Lentinula edodes, shown for the Medshrum nourishment mushroom field note. https://medshrum.com/blogs/mushroom-guide/cordyceps-cordyceps-sinensis 2026-10-07T16:09:50+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/fe1746ca2228014d97711b018bde5be9_63523d25-8d7b-44bf-8413-5edb4ab62663.jpg?v=1788374825 Cordyceps Mushroom Field Note: The Movement Mushroom Close-up of Cordyceps mushroom forms shown for the Medshrum movement mushroom field note. https://medshrum.com/blogs/mushroom-guide/tremella-tremella-fuciformis 2026-09-08T13:01:17+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/01fda65dbad35cd33ba9feeac6121533_faa8eda5-99d4-4db1-bfbd-79c2a40bdd40.jpg?v=1788374825 Tremella Field Note: The Beauty Mushroom Translucent Tremella mushroom, Tremella fuciformis, shown for the Medshrum beauty mushroom field note. https://medshrum.com/blogs/mushroom-guide/enoki-flammulina-velutipes 2026-09-08T13:02:01+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/508510f4b2173d02cdf4e53bf655d098_ab61e74b-24ca-4565-a1d5-1dcefff116d4.jpg?v=1788374826 Enoki Field Note: The Culinary Mushroom Delicate Enoki mushrooms, Flammulina velutipes, shown for the Medshrum culinary mushroom field note. https://medshrum.com/blogs/journal/functional-fungi-could-medicinal-mushrooms-be-my-path-to-better-health 2026-09-02T17:45:16+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/27becd9912a060b1ee116073c7a20720_be9912cd-3a23-4cf9-bace-0c06ab6eb57b.jpg?v=1788284112 What Are Functional Mushrooms? The Medshrum Beginner’s Guide Selection of dried functional mushrooms arranged naturally, showing earthy textures and woodland tones. https://medshrum.com/blogs/journal/ultrasonic-extraction-mushroom-supplements 2026-09-02T13:11:05+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/IMG_9695_a4ba1571-9ae3-48a0-af01-d244bbda522a.jpg?v=1779895547 Ultrasonic Extraction for Mushroom Supplements Scientific diagram showing ultrasonic sound wave patterns used in ultrasonic-assisted extraction, illustrating acoustic cavitation and cell wall disruption. https://medshrum.com/blogs/journal/lions-mane-mushroom-benefits 2026-09-02T16:42:56+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/1f848a3a6bdb3e588f824b937cc955c7_1752ee20-2163-47a5-be18-a53b635a752b.jpg?v=1788286581 Lion’s Mane Benefits: The Morning Mushroom Close-up of a Lion’s Mane mushroom, showing its white cascading spines and natural texture. https://medshrum.com/blogs/journal/turkey-tail-benefits-cancer-research 2026-09-02T16:53:32+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/ed0dd039b3e3f438f42348e9cd6d3848_4d423c55-5658-4dab-921a-e6c4a4f2d450.jpg?v=1788364412 Turkey Tail Benefits: Cancer Research & the Immunity Mushroom Close-up of Turkey Tail mushroom, Trametes versicolor, showing layered bands on wood. https://medshrum.com/blogs/journal/from-forest-to-formula-mushroom-supplement-provenance 2026-09-02T16:09:38+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/2a7b78ffbf636e206689011197073344_32da30bc-65b8-4e39-8c6c-e3d57b07456d.jpg?v=1788274004 From Forest to Formula: The Origin Story Behind Medshrum A pristine forest floor with a wild mushroom growing amidst lush greenery, symbolising the natural and organic sourcing of Medshrum's premium mushroom supplements. https://medshrum.com/blogs/journal/how-reishi-mushrooms-help-ease-anxiety-reduce-stress-and-improve-sleep-quality 2026-09-02T10:49:05+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/2823a320b0d35bdeffa4f4a98472ee9a_abb28dcc-d6a0-441c-99e6-2b0bd42bc2f7.png?v=1788287095 Reishi Mushroom for Anxiety and Sleep: The Medshrum Evening Ritual Close-up of red and orange Reishi mushrooms, Ganoderma lucidum, on a forest floor. https://medshrum.com/blogs/journal/creating-your-new-year-wellness-routine-with-medicinal-mushrooms 2026-09-02T19:36:33+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/Medshrum_with_pippette3_8a17879c-2000-491e-b179-aa544b5c9d7d.jpg?v=1788374193 New Year Wellness Routine with Functional Mushrooms Medshrum tincture bottle with pipette for a daily functional mushroom wellness ritual. https://medshrum.com/blogs/journal/lions-mane-yoga-flow 2026-09-02T17:14:27+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/Untitled_design_68_c9516d95-de61-4c41-8f3b-acee49f07214.png?v=1761293786 Yoga Meets Lion’s Mane: The Medshrum Flow Ritual Woman practising seated yoga outdoors with forest and lake view, representing mindfulness and flow state supported by Lion’s Mane rituals. https://medshrum.com/blogs/journal/best-lions-mane-supplement-uk-2025-review 2026-09-02T11:44:32+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/group_701125e9-fd34-42f6-977c-377d5b618e3f.png?v=1779894563 Best Lion’s Mane Supplement UK: What to Look for in 2026 Best Lion’s Mane supplement UK – organic lion’s mane tincture and extract https://medshrum.com/blogs/journal/lions-mane-mushroom-guide 2026-09-02T12:29:14+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/Lions_Mane_Nordic_17fe4fb7-008c-4360-97de-806bdf10b5bd.jpg?v=1779895609 Lion’s Mane Mushroom Guide UK: Medshrum Triple-Extracted https://medshrum.com/blogs/journal/reishi-mushroom-guide 2026-09-02T12:36:28+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/DSC00106.jpg?v=1779894978 Reishi: The Evening Mushroom | Best Reishi Supplement UK Woman holding Medshrum Reishi tincture bottle and wooden cup in a forest — calm daily ritual promoting balance and restorative sleep. https://medshrum.com/blogs/journal/cordyceps-mushroom-guide-nordic-energy-natural-endurance-ritual 2026-09-02T17:39:21+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/Cordyceps_Fungus_on_Insect_Host_in_Forest_Moss_Nordic.jpg?v=1779895279 Cordyceps: The Nordic Energy Mushroom Cordyceps mushroom growing from moss in Nordic woodland — Medshrum organic Cordyceps tincture blog image https://medshrum.com/blogs/journal/chaga-tincture-the-wild-heart-of-nordic-forests 2026-09-02T13:44:49+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/medshrum-chaga-mushroom-tincture-nordic-forest-hero-V2.jpg?v=1779895664 Chaga Tincture UK: Nordic Origins, Sámi Harvesting and Daily Ritual Close-up of wild Chaga mushroom growing on birch tree bark in the Nordic forest, showing its dark cracked surface and natural texture. https://medshrum.com/blogs/journal/turkey-tail-mushroom-gut-health-guide 2026-09-02T18:23:11+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/turkey-tail-mushroom-nordic-forest-medshrum-hero_09df07a2-65cb-42a7-9d0e-98f3d203fb1b.png?v=1779894838 Turkey Tail Mushroom Benefits: The Gut Ecology Guide close-up of Turkey Tail mushroom layers showing natural colour bands. https://medshrum.com/blogs/journal/maitake-mushroom-guide-the-balancing-adaptogen 2026-09-02T17:22:53+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/Blog_Maitake.png?v=1779894797 Maitake: The Dancing Mushroom for Daily Balance https://medshrum.com/blogs/journal/shiitake-mushroom-guide-uk-organic-tincture-benefits-how-to-use 2026-09-02T17:07:02+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/shiitake-mushroom-organic-tincture-guide-medshrum_5.webp?v=1782910482 Shiitake Mushroom Ritual: Benefits, Nourishment & Daily Use Close-up of an organic shiitake mushroom on a dark background, showing the textured brown cap used in Medshrum’s Nordic-grown shiitake tincture guide. https://medshrum.com/blogs/journal/cordyceps-preconception 2026-09-02T13:23:15+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/Blog_Cordyceps_Header_Nordic_Forest_Moss.webp?v=1765033912 Cordyceps for Fertility? A Pre-Conception Wellbeing Guide Forest scene symbolising the natural origins of Cordyceps and functional mushroom rituals. https://medshrum.com/blogs/journal/turkey-tail-uk-regulation 2026-09-02T12:14:18+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/turkey-tail-mushroom-uk-regulation-trametes-versicolor.png?v=1771178178 Turkey Tail Mushroom UK: Is It Banned? Regulation Guide https://medshrum.com/blogs/journal/how-to-choose-functional-mushroom-supplement 2026-09-02T12:19:50+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/medshrum-nordic-birch-forest-sourcing-hero-1000x1000_6578fe52-00f8-4f72-8fce-82ca1dc89dca.jpg?v=1779895119 How to Choose Functional Mushroom Supplements https://medshrum.com/blogs/journal/cold-water-swimming-sauna-functional-mushrooms 2026-09-29T17:10:33+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/cold-water-swimming-sauna-functional-mushrooms-medshrum.webp?v=1790697408 Into the Cold, Back to Warmth: Swimming, Sauna & Functional Mushrooms Wood-fired lakeside sauna reflected in still winter water before a cold-water swim https://medshrum.com/blogs/journal/daily-mushroom-routine-uk 2026-10-01T15:33:58+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/medshrum-daily-mushroom-ritual-tea-tincture_a65bdf3d-3bf7-4a93-bc03-c4c0947574eb.jpg?v=1779895043 Daily Mushroom Routine UK: How to Build a Simple Ritual medshrum tincture with coffee and kindle as part of a simple daily mushroom ritual https://medshrum.com/blogs/journal/mushroom-tincture-vs-powder-which-is-better-uk-guide-2026 2026-09-02T11:51:30+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/Mushroom_Tincture_vs_Powder_3.png?v=1779894614 Mushroom Tincture vs Powder: Capsules & Extracts Mushroom tincture dropper with liquid extract representing ultrasonic-assisted extraction and bioavailability https://medshrum.com/blogs/journal/best-mushroom-supplements-uk 2026-10-01T15:36:44+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/medshrum-lions-mane-organic-tincture-bottle_baebb0bc-38cc-4b2a-9b4c-3e9e119421ad.jpg?v=1787901989 Best Mushroom Supplements UK: The Medshrum Ritual Buying Guide Medshrum organic Lion's Mane tincture bottle representing Nordic-grown functional mushroom supplements in the UK. https://medshrum.com/blogs/journal/neuroplasticity-mushrooms-psilocybin-lions-mane 2026-09-02T13:01:27+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/lions-mane-mushroom-neuroplasticity-neural-network_09fd2907-f70e-48bb-a252-01085cc9c0fd.png?v=1782309151 Neuroplasticity, Psilocybin and Lion’s Mane: A Clear Guide https://medshrum.com/blogs/journal/how-to-compare-mushroom-tincture-brands-uk 2026-09-01T13:49:26+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/The_6_Factors_That_Matter_Most_Organic_Certification_Source_Transparency_Country_of_Origin_Extraction_Methodology_Independent_Testing_Traceability_50a05bd7-2816-48e5-b213-32d2bee3d14e.jpg?v=1782317534 How to Compare Mushroom Tincture Brands in the UK: The Medshrum Quality Guide https://medshrum.com/blogs/journal/functional-mushroom-hub 2026-10-06T16:13:24+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/medshrum-mushroom-library-simon-schmidt.png?v=1788436922 The Medshrum Mushroom Library: Functional Mushroom Guides UK Forest floor leaves and dark green foliage for the Medshrum Mushroom Library functional mushroom guides. Image credit: Simon Schmidt. https://medshrum.com/blogs/journal/fruiting-body-vs-mycelium 2026-09-13T08:53:23+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/Mycelium_Fruiting_Body.png?v=1789285686 Fruiting Body vs Mycelium: What to Look for in Mushroom Supplements https://medshrum.com/blogs/journal/best-mushroom-tinctures-uk 2026-10-07T17:28:03+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/Best_Mushroom_Tinctures_UK-_What_to_Look_for_in_2026_-_Feature_Image_V3.png?v=1789198445 Best Mushroom Tinctures UK: What to Look for in 2026 https://medshrum.com/blogs/journal/international-clean-air-day-fungi-forests-medshrum 2026-09-08T06:34:35+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/medshrum-clean-air-day-fungi-on-wood-unfiltered.png?v=1788845675 Every Breath Has a Forest: Clean Air Day, Fungi and the Medshrum World https://medshrum.com/blogs/journal/what-we-drink-when-the-day-is-done 2026-10-01T15:13:45+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/medshrum-reishi-sunset-spritz-wine-alternative.png?v=1790864025 What We Drink When the Day Is Done https://medshrum.com/blogs/journal/mushrooms-longevity-healthy-ageing 2026-10-06T16:05:05+01:00 weekly https://cdn.shopify.com/s/files/1/0651/6706/5271/articles/Longevity_Blog_1.jpg?v=1791297972 The Long Life Is Made of Days: Mushrooms and the New Science of Healthy Ageing